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Valley of Flowers Trek

VALLEY OF FLOWERS WITH HEMKUND SAHIB – A Divine Himalayan Journey

Maximum Altitude

15,200 ft (Hemkund Sahib)

Duration

5N/6D

Trek Distance

50 km round trip

Difficulty Level

Moderate to Difficult

Region

Chamoli District, Uttarakhand

Base Village

Joshimath/Govindghat

Best Time to Visit

June to September

Why choose Valley of Flowers Trek ?

Why Choose Valley of Flowers Trek with Hemkund Sahib?

  •  Witness vast meadows filled with rare and colorful alpine flowers in full bloom.
  • Visit the revered Hemkund Sahib Gurudwara, surrounded by snow-capped peaks.
  •  Trek through pristine forests, rushing streams, and glacial landscapes.
  •  Experience spiritual tranquility coupled with exhilarating adventure.
  •  Suitable for nature lovers, photographers, and pilgrims alike.

Day-by-Day Itinerary

Distance: 310 km

Trek Time: 9–10 hours

  • Reach Joshimath/Govindghat by road, the starting point for the trek.
  • Rest and prepare your trekking gear.
  • Overnight stay in guesthouse/hotel.

Distance: 14 km

Trek Time: 6–7 hours

Altitude Gain: 6,600 ft → 9,500 ft

Stay: Hotel/guesthouse in Ghangaria.

  • Scenic trek through dense forests, crossing rivers and waterfalls.

Distance: 6 km round trip

Trek Time: 3–4 hours

Altitude: 9,500 ft

  •  Explore the breathtaking Valley of Flowers National Park.
  • Enjoy rare flowers like blue poppies, Himalayan bellflowers, primulas, and many more.
  •  Return to Ghangaria for overnight stay.

Distance: 12 km round trip

Trek Time: 6–7 hours

Altitude: 9,500 ft → 15,200 ft (Hemkund Sahib)

  •  Visit the sacred Hemkund Sahib Gurudwara located beside a glacial lake.
  •  Experience spiritual ambiance and panoramic mountain views.
  •  Descend back to Ghangaria for overnight stay.

Distance: 14 km

Trek Time: 5–6 hours

  •  Descend through beautiful forests and streams back to Govindghat/Joshimath. 
  • Overnight stay in guesthouse/hotel.
  •  Drive back to Joshimath to Rishikesh / Dehradun. 
  •  Trek ends!
Starting from

INR 6,799

+ 5% GST (per person)

Optional Additions

  • INR 1,599 from Dehradun/Rishikesh to Joshimath/Govindghat & return by Vehicle 
  • INR 1500 per person for double occupancy 
  • INR 2,200 to/from Delhi by Volvo bus 

Terms of ServiceCancellation & Refund Policies Payment Policy

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Inclusions

    •  Stay for 5 nights in clean hotels/guesthouses (triple/quad sharing).
    •  Accommodation at Joshimath/Govindghat, and Ghangaria villages.
    •  Attached washrooms available at select accommodation points.
    •  All meals from Day 1 dinner to Day 6 breakfast (vegetarian only).
    •  Morning tea, packed lunches, and evening snacks during trek.
    •  Certified trek leader and knowledgeable local mountain guide.
    •  Support staff includes cooks, porters, and group logistics helpers.
    •  Entry ticket for Valley of Flowers National Park is fully included.
    •  Forest permits and official trek documentation handled by us.
    •  Emergency medical kit with oxygen cylinder carried during trek.
    •  Trek leaders trained in mountain first aid and safety response.

Exclusions

    •  Travel to/from Rishikesh or Dehradun (can be arranged if needed).
    •  Personal porter/mule for individual backpacks (optional extra).
    •  Packaged snacks, bottled drinks, or food outside planned meals.
    •  Travel insurance, rescue fees, or medical emergencies not covered..
    •  Personal expenses like tips, laundry, shopping, or mobile usage.
    •  Extra stays in Rishikesh/Haridwar before or after trek dates.
    •  Unexpected costs due to weather, roadblocks, or natural issues.
    •  GST or additional government service tax. 

     

    Note: Transportation and porters can be arranged at extra cost.

Mode of Transportation

📍 Start/end location: Rishikesh or Dehradun (as per your booking).

📍 Day 1: Drive to Joshimath/Govindghat (~10–11 hrs via scenic mountain route).

📍 Day 6: Return from Joshimath/Govinghat to base (Rishikesh/Dehradun) drop.

📍 Vehicle type: Shared tempo traveler, Bolero, or equivalent (Non-AC).

📍 Pickup/drop points: Rishikesh Tapovan or Dehradun railway station.

  •  Road journey passes Devprayag, Rudraprayag, Karnaprayag en route.
  •  On-trek rides: Shared jeep/local taxi from Joshimath to Govindghat.

What to Pack for Valley of Flowers Trek ?

👕 Clothing Essentials
  •  Lightweight trekking clothes for daytime
  •  Warm fleece or insulated jacket for mornings and evenings
  •  Waterproof windproof jacket and pants
  •  Thermal base layers for cold nights and Hemkund Sahib visit
  •  Woolen cap, gloves, and socks
  • Comfortable trekking shoes with good grip
🎒 Gear & Accessories
  •  30–40L backpack with rain cover
  •  Daypack for daily essentials
  • Trekking poles for stability on steep paths
  •  Sunglasses with UV protection
  •  Sunscreen and lip balm (SPF 50+)
  •  Water bottles or hydration system (2 liters minimum)
  •  Lunch box 
  •  Headlamp with extra batteries
🧼 Personal Items
  •  Basic toiletries and quick-dry towel
  •  First aid kit including altitude sickness medicine
  •  Power bank and chargers
  •  ID proof and permits (managed by Arobh Ele)
  •  Garbage bags to carry back all waste

Basic Fitness Required for Trekking

Trekking with Arobh Ele is thrilling — but it demands physical readiness. To ensure a safe and enjoyable journey, build your fitness using the following activities:

🏃‍♂️ Run at Least 5 KM

Running improves lung capacity and stamina. Aim for 5 km runs, 3–4 times a week, to prepare for high-altitude exertion and long trekking days.

🚶 Walk at Least 5 KM

Daily 5 km walks, especially on uneven trails or inclines, strengthen your legs and condition your body for long treks and varied terrain.

💪 Body Weight Exercises

Exercises like squats, lunges, push-ups, and planks enhance core strength, flexibility, and balance — all vital for managing slopes and rocky trails.

🏠 Treadmill Walk/Run 

Set your treadmill to incline and walk or run for 30–45 minutes. This simulates uphill trekking and boosts stamina when outdoor training isn’t possible.

🏋️ Gym Workouts

Focus on cardio and leg workouts (like step-ups, leg presses, and cycling) to build endurance, prevent injuries, and improve performance on steep climbs.

⚽ Outdoor Activities

Engage in outdoor games like football, basketball, cycling, or weekend hikes. These improve agility, strength, and endurance in a fun, natural way.

🏃🏼‍♂️ Fitness & Safety Tips
  •  Moderate fitness required; prepare with cardio and endurance workouts
  •  Acclimatize properly to prevent altitude sickness at Hemkund Sahib
  •  Pace yourself on steep ascents, especially to Hemkund Sahib
  • Stay hydrated and avoid overexertion
  •  Follow guide instructions for safe trekking
☘️ Responsible Trekking with Arobh Ele
  •  Carry back all plastic and waste
  •  Respect local culture, wildlife, and natural surroundings
  •  Support local communities by buying local products
  •  Maintain silence and avoid littering in the national park
⛺ How to Reach Joshimath/Govindghat (Base for Trek)

Nearest Airport: Jolly Grant Airport, Dehradun (approx. 290 km)

Railhead: Rishikesh or Haridwar

Road: Regular buses and taxis available from Joshimath, Rishikesh, and Dehradun

Arobh Ele provides transportation services to Joshimath/Govindghat and back

Frequently Asked Questions (FAQs)

From July to September when the flowers are in full bloom and the weather is clear.
Yes, with moderate fitness and proper acclimatization, beginners can enjoy this trek.
The ascent is steep but manageable with breaks; trekking poles help a lot.
Yes, permits are required but are arranged by Arobh Ele for hassle-free trekking.
Simple camps and guesthouses at Ghangaria; hotels or guesthouses in Govindghat and Joshimath.
Limited connectivity; best network in Govindghat and Joshimath.

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