Sar Pass Trek
A Journey Through Snow Trails and Forests of Himachal
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13,850 ft (4,220 m) – Sar Pass
4N/5D
48 km
Moderate to Difficult
Parvati Valley, Himachal Pradesh
Kasol
April to June
Optional Additions
Terms of ServiceCancellation & Refund Policies Payment Policy
Distance: ~9 km
Trek Time: 4–5 hours
Altitude Gain: 5,180 ft → 7,700 ft
Stay: Campsite near Grahan.
Trail: Forest trail along the Grahan Nallah, gradual ascent.
Highlights: Walk through tall pine trees, reach the historic Grahan village.
Distance: ~7 km
Trek Time: 5–6 hours
Altitude Gain: 7,700 ft → 9,300 ft
Stay: Campsite at Min Thach.
Trail: Steep climb through forest and open ridge.
Highlights: Amazing views of Nagaru and other snow peaks.
Distance: ~6 km
Trek Time: 4–5 hours
Altitude Gain: 9,300 ft → 10,700 ft
Stay: Campsite at Nagaru.
Trail: Steep trail through alpine terrain.
Highlights: Cold winds, snow views, and preparation for summit day.
Distance: ~13 km
Trek Time: 7–8 hours
Altitude Gain: 10,700 ft → 13,850 ft → 11,000 ft
Stay: Campsite at Biskeri Thach.
Trail: Snow climb to Sar Pass, descent with a snow slide.
Highlights:
Distance (Trek): ~10 km
Trek Time: 4–5 hours
Drive: 1 hour from Barshaini to Kasol.
Trail: Descend through pine forests, past small streams and villages.
Highlights: End of trek celebration at Kasol.
Optional Additions
Terms of ServiceCancellation & Refund Policies Payment Policy
Note: Trek gear rental can be arranged at extra cost if required.
📍 Transport to base post-trek via pre-arranged vehicle.
📍 Travel by shared cabs or private taxi (non-AC in the hills).
Running improves lung capacity and stamina. Aim for 5 km runs, 3–4 times a week, to prepare for high-altitude exertion and long trekking days.
Daily 5 km walks, especially on uneven trails or inclines, strengthen your legs and condition your body for long treks and varied terrain.
Exercises like squats, lunges, push-ups, and planks enhance core strength, flexibility, and balance — all vital for managing slopes and rocky trails.
Set your treadmill to incline and walk or run for 30–45 minutes. This simulates uphill trekking and boosts stamina when outdoor training isn’t possible.
Focus on cardio and leg workouts (like step-ups, leg presses, and cycling) to build endurance, prevent injuries, and improve performance on steep climbs.
Engage in outdoor games like football, basketball, cycling, or weekend hikes. These improve agility, strength, and endurance in a fun, natural way.
Nearest Airport: Bhuntar (Kullu Airport – 31 km from Kasol)
Railhead: Joginder Nagar (145 km) or Chandigarh (best option)
From Delhi: Overnight bus to Bhuntar or Manikaran, then taxi to Kasol
Arobh Ele offers pickup services from Delhi/Chandiagrh.